Herpes simplex virus 1, Genital Herpes- 2, varicella zoster virus and cold sores

Herpes simplex virus 1, 2, (in Sindhi language Tap Mut or Sur Sur), varicella zoster and cold sores infections are all belongs the Herpes virus group. From centuries, viruses are the enemies of human kind. Genital Herpes is a sexually transmitted disease (STD). This disease is responsible for the painful, irritating and embarrassing outbreaks. The virus persists in the nerve and it considered incurable, though there is much you can do to inactivate the virus. Harpies Simplex Virus- 1 (HSV-1) is causes cold sores on the lips and the cornea of eye. HSV-2 causes genital occurrences. Harpies Simplex Virus (HSV-2) reactivated by immune deficiency, diabetes, cancer, depression, dementia, Alzheimer’s disease, bipolar disorder, other disorders, anxiety, hormonal changes, during periods (menses), physical or emotional stress. Periods (menses) also increase the activity of HSV. Therefore, be cautious during menses take antiviral medicines such as acyclovir, Famcyclovir or Valacyclovir or Zovirex.

Now the scientists know that human immune system is so powerful to overcome the Herpes simplex accordingly.

This may help to keep prevent from outbreaks:

Avoid: Almonds, Wall nuts, chocolate, peanuts, Peas, sunflower seeds, other kinds of nuts’ and seeds’ protein trigger the Herpes virus re-occurrences. Corn based products (corns, pop corns, corn oil) are high in arganine and increase the HSV activity in cells. Those who are getting re-occurrences of Herpes simplex infection frequently should avoid eating all kinds of nuts and chocolate. Avoid tomatoes and green peas, and also avoid cooking in vegetable oil, coconut oil, corn oil, canola oil too. Use butter for cooking. Avoid foods that contain arganine. Chocolate is full of arganine. Avoid sugar and sugar products (Sweets).

This may help to keep your immune system high, it will help prevent outbreaks:

This may help in Genital Harpies Simplex virus I, II (Tap mut or Sur Sur) and varicella Zoster- Take extra vitamin C such as 500 mg vitamin C two times a day every day to boost your immune system, chewable vitamin C may damage your teeth therefore take non-chewable vitamin C and Vitamin E 400 IU daily whole of life.) Vitamin C works better than any anti-viral pills (acyclovir, Famcyclovir, Valacyclovir). Take Magnicium 10mg, B-complex 25 mg daily will help immune system, Calcium 100mg daily. Lemons are good source of vitamin C and fish is good source of vitamin E.

Lysine is good to prevent form Herpes Simplex virus re-occurrence. Lentils and legumes are the best source of lysine. Bee propolis with lemon ointment (lemon bam) also helps to prevent from re-occurring. Turmeric (in Hindi language Haldi) and garlic also helps to reduce re-occurring of harpes outbreaks. Mix water in Turmeric powder and make paste of turmeric put some drops of lemon and apply the affected area. Boiled eggs are good source of lysine, eat boiled eggs to prevent Herpes. Garlic and Aloevera has some effectiveness against Herpes.

Cut off refine carbohydrates/carbs, starchy foods, Sugar and sugar products, rice and rice products, potato and potato products. Eat deep water fish, drink fresh clean water and yogurt early in the morning every day. Add red onion, garlic, ginger, and turmeric in your food. Mix the lemon drops and tincture together in equal parts and apply the affected area.

Do not burst the blister/bubble of harpies with pin or any thing. Wash the affected area with hydrogen per oxide available at grocery stores and pharmacies with out prescription. Try not to touch the affected area with bare hands. Use gloves, or tissue paper to save your hand. Do not expose the affected area to sun or sun shine. Eat fresh washed raw green leafy and colorful vegetable and fruits and drink moderate amount of fresh clean water every day.

If the blisters from Herpes appear close to the eye or occur on the tip or side of the nose, see a doctor immediately. Because Herpes can end up causing vision problems if it involves nerves around the eye.

Source » Internet

For more information » http://herpesvaccine.scienceblog.com/2013/06/15/purpose-of-the-herpes-vaccine-blog/

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Zostavax vaccine » http://www.cbc.ca/news/health/shingles-vaccine-effectiveness-varies-with-age-1.1393815

“Democracy, Political Audit and Responsible Citizenry”

Jamil Junejo, Hyderabad
Before I embark on the way of discussing the topic at length, I want to acknowledge that what so ever, I m going to express here, its major credit goes to the training conducted by CPCS (Centre for peace and civil society) Hyderabad on the topic mentioned above.

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The National Day of remembrance for Victims of terrorism (23rd June )

Report by Dileep Ratnani, Sarnia Canada

The National Day of remembrance for Victim of terrorism is marked every year on June 23 in Canada mark the anniversary of the bombing of Air India flight 182 off the coast of Ireland.On this day, flags across Canada are flown at half –mast to honor the victims of the bombing, as well as other acts of terrorist violence that have taken lives of Canadians.

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Sharing Sindh Resources For Its Urbanization

By: Dr Ali Akbar Dhakan

This is apropos of Qazi Bashir Ahmed’s highly commendable proposal “Distribution of resources” (18 June) regarding uplifting underdeveloped areas of Sindh which otherwise contribute substantially to the prosperity of country by providing oil and natural gas. I would like to add that provincial government should also consider following few suggestions which, if put into operation at the right earnest will bring further improvement in the deprived regions.

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We want protection and preservation of our heritage, culture, and language

By Khalid Hashmani, McLean, Virginia, USA

All the points mentioned below apply to Pakistan and all four provinces. Corrupt officials, bad landlords, ruthless jagirdars, and corrupt politicians are not unique to Sindh. To a greater or lesser degree, these exist in other provinces and other countries. So what makes it unique to talk about Sindhi interest. The following are few things that explain the Sindhi interests that only apply to Sindhis:

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IInd Shaikh Ayaz International Conference on Language and Literature

We are pleased to announce that 2nd Shaikh Ayaz International Conference on Language and Literature (SAICLL) is going to be held in Nov 7-10, 2008 falling in line with UN mission. This year-2008 in which the UN proclaims the current year as an “International Year of Languages, in effort to promote Unity in Diversity and Global understanding through Languages ”.

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Lawyers’ movement & Sindhiat: Patriotism last refuge of a scoundrel?

by Aziz Narejo, TX, USA

Opposition to the glorious lawyers’ movement for justice in the name of Sindhiat or due to any other nationalistic considerations is a serious crime in my eyes and it borders on naked racism. I think minority nations/nationaliti es in Pakistan need justice and democracy more than anyone else.

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What is in Sindh’s interest?

By Ali Nawaz Memon

A debate is going on if the lawyers march is in Sindhi interest. This raises a simple question in my SIMPLE mind. What is in Sindhi interest?

Some have argued that some elements of Sindh have fooled people of Sindh for too long in the name of being Sindhi. For example:

1. Corrupt Sindhi officials from Secretaries, DC, SP police down to clerks and policemen. They dare not touch powerful Sindhi individual or non-Sindhis in Sindh. But they will charge every ordinary Sindhi. When some daring sindhi journalist speaks up against them, we try to protect our few remaining “sindhi officials”.

2. Corrupt landlords who regularly provide protection to thieves and dacoits. Most analysts tell us that law and order in Sindh is controlled and ruined in Sindh because of this group. Similarly, no one will dare to invest big amount in rural thanks to this group. Is it in Sindhi interest to protect these people?

3. Jagirdars and huge landowners who all got their lands for loyalty and pimping to British or subsequent brown babus. Should this jagirdari be abolished? We are afraid whether it will be in Sindhi interest.

4. Corrupt Sindhis politicians who are always available to join military governments. We have seen these individuals and families who have appeared and reappeared. They rob Sindhis and obey every command of their non Sindhi bosses. Is it in Sindhi interest to speak up and punish these “Sindhi leaders”?

5. Corrupt politicians who steal in every elected government, who charge for every appointment, posting and transfer, every award of public contract. Yes, every! We get tired of military rulers and are fooled by promises of democratic Sindhi politicians. But Zulfiqar Ali Bhuttos and Benazir Bhuttos of this world get murdered. But these democratic Sindhi politicians remain and behave exactly the same way as they did last time.

Will they save Sindh from Kalabagh or get larger NFC award for Sindh? Some think that larger resources when obtained in the name of Sindh, go to the pockets of their “friends”. Is it in Sindhi interest to protect them?

Yes, I know that 100% of officials, landlords or politicians do not fall in that category. But most or at least many do.

PLEASE EXPLAIN TO ME WHAT IS IN SINDHI INTEREST AND WHAT SHOULD WE DO TO PROTECT SINDHI INTEREST.

Remembering Benazir Bhutto – An eyewitness account of Conditions in Balochistan after her assassination

She walked with us bare foot during her last visit of Balochistan

by: Khalid Hashmani

Washington D.C.—The “Justice and Democracy in Pakistan” forum organized an event to meet renowned writer and analyst Jawaid Bhutto, who was visiting Pakistan, when Benazir Bhutto was assassinated. The event was held on Saturday, June 7, 2008 at a local restaurant.

Jawaid Bhutto obtained his Master’s degree from Belgrade-based Sofia University and has taught at the International Relations department of Sindh University for several years. He began by saying that his primary purpose to visit small towns and villages of Sindh and Balochistan was to recognize the changes that may have occurred in him on account of living in the Western world for the past eight years, away from his homeland.

On the dreadful day of December 27, 2007, Jawaid Bhutto was visiting Dr. Abdullah Jan, who is the Dean of Balochi Literature at the Balochistan University in Quetta, Balochistan, Pakistan. They had just exchanged pleasantries for few minutes, when a few persons knocked the door of Dr. Jan’s house and informed him about the sad news that Benazir Bhutto, who was the last hope of millions of people of Pakistanis had been assassinated. Within few minutes of receiving the news, the electricity went off, shutting down television that they had just turned on. They switched to a battery-operated radio, but for some reason, that too was not giving any details as to what was happening in Pakistan. Soon, they learnt that there were no taxis, rickshaws, or other modes of transportation playing on city roads were closed and that angry mourners had shutdown everything in Quetta.

Jawaid ended up staying at Dr. Jan’s residence for three days before he could venture out and get to his hotel. During those three days, local Baloch visited Dr. Jan several times but all the news they brought was based on heresy. At the hotel, Jawaid soon learnt that there were no trains going to Sindh and other parts of Pakistan. There were no petrol stations that were open for other form of land transportation and the airport was closed. He was stranded in Quetta for ten days when a friend offered to drive him to Shikarpur, Sindh (about 200 miles away).

Trains that had left Quetta few hours earlier were forced to return back to Quetta. The trains that had left earlier got stranded in various cities and towns in Sindh and Balochistan. In acts similar to 1987, people had removed tracks in many places with bare hands.

They traveled on one of a major highway, which is normally heavily traveled. They were immediately taken back by the emptiness of the road as they seldom saw any other vehicle on the road. While trailing, they saw many burned gas stations, government buildings, railway stations, and police stations. Soon they made a stop at “Dera Allahyar”, which many people know as “Teople Dera” for “Temple Dera”. Upon reaching the town they went to the house of a non-political and traditional tribal elder man, who was a distant family relative of his friend who was driving him to Shikarpur. The elder said that in spite of him wanting to stop the destruction of property, he could not do much as he found his own sons, daughters, nephews, and nieces were participating in the carnage. The people of the area were extremely angry at the loss of Benazir Bhutto and felt that the country had become too cruel and not worth saving.

As they traveled through another town “Bhag”, they observed the similar expressions of grief and resulting anger in form of the destroyed, trucks, trailers, buildings and railway stations. Some people they met in Bhag were crying and reciting the stories about Benazir Bhutto’s recent visit to their town, just few days ago. They pointed out the spot, where she had addressed the people of town from a truck.

Everywhere, as he traveled from Quetta to Shikarpur, the only topics that people were talking about whether the Pakistan would survive after Benazir’s assassination and who killed her and who was behind her killing. The opinions were diverse but there was a consensus on one thing that … and General Musharaaf were behind her killing as they would be the primary beneficiaries of her death. No one was blaming religious elements as not a single mulla or madrassa was attacked. Some political pundits and commentators blamed Al-Quaida or Taliban for her assassination. But no one at least in rural Sindh and Balochistan bought that theory. Even today, many blame … and cite the swiftness of authorities to clean the crime scene as an evidence of their involvement.

In response to a question, Jawaid Bhutto said he did not meet any one who indicated suspicion in Asif Zardari but he observed that political enemies of Benazir Bhutto had started maligning Zardari.

Much of the damage to government offices, railway tracks and gas stations was done by unemployed youth. It was neither instigated by PPP nor by intelligence services but was simply a reaction of exploited people, who have suffered a lot. The young persons in rural Sindh are very angry and frustrated with high poverty levels in their areas and had hoped that Benazir would do something to alleviate poverty in their areas. 43,000 people were arrested – most of them unemployed youth.

What was amazing that in spite of the spontaneous nature of their actions, protestors were very careful not to harm other people. Many from many adjacent villages brought bread, milk, and other food items and served meals to the stranded travelers. For three days, while train service remained suspended, people took care of those impacted by the suspension in travel. Not a single person appeared before the Human Rights Commission (HRCP) saying that any intentional harm was done to human life.

My Country, My Life- Author:L K Advani

My Country My Life – an autobiography
By: L. K. Advani
(Formerly, Deputy Prime Minister of India and Presently, Leader of Opposition)
My Country, My Life is an extraordinary autobiography by a leading political personality of our times–L.K. Advani – which has been brought out by  Rupa Publishers this month in India (Number: ISBN 978-81-291-1363-4).This nearly thousand-page book presents a candid self-portrait to what Advani’s admirers and critics have always known him for: the gift for clarity of thought, strong convictions and forceful articulation.

The book begins with Advani’s account of an unbreakable bond between Sindh and India and tells as to how he had to abandon his homeland of Sindh which became a part of Pakistan after India was partitioned in 1947. Clearly, the pain of having to abandon the beloved homeland still remains and what lingers in Advani’s mind is the great heritage and history of Sindhi Society, its tolerance and inclusiveness, its Sufi culture

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HYDERABAD: Gypsies hail from Sindh, claims Dr Kazi

HYDERABAD, Sept 24: Noted scholar and linguist Dr N. B. G. Kazi has said that gypsies’ original home is the Rohri-Sukkur area from where they spread out to other countries of the world over centuries. Speaking at a lecture programme on “Gypsies or Sinti”, he said that he had reached the conclusion after a through research that gypsies first migrated from Sindh to the Middle East. In Europe, they came from Egypt thus being called gypsies. The lecture was organised by the Institute of Sindhology in Jamshoro.

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THAT’S NOT MY JOB

By Mazhar Lakho

This is a story about four people named Everybody, Somebody, Anybody and Nobody. There was an important job to be done and Everybody was sure that Somebody would do it. Anybody could have done it, but Nobody did it. Somebody got angry about that, because it was Everybody’s job. Everybody thought Anybody could do it, but Nobody realized that Everybody wouldn’t do it. It ended up that Everybody blamed Somebody when Nobody did what Anybody could have.

POVERTY REDUCTION STRATEGIES IN SINDH

By Dr Ali Akbar Dhakn

Poverty is not showered by God and it is not the fate of any man, woman, nation and even country at large throughout the world but it prevails on account of the Policies, programs, Planning, system of Governance, intentions and actions of the Government from time to time.

It is the product of fragile and unstable system of the Government.The repeated changes and reshuffles in the rulers of the country mostly affect the fortunes of the people because of less continuity and longevity of Policies and Plans prepared by the previous rulers.

WHAT IS POVERTY?

Simply stated, it is lack of food, safe water, reliable health care adequate shelter and basic education.

However, In the words of Nadine Gordimer, winner of Nobel prize for literature in 1991, ”Poverty has aspects other than lack of bread or rice or maize meal basics that keep the body alive”.

A poor woman Moldona once said”Poverty is pain, it feels like a disease.It attacks a person not only materially but also morally.It eats away one`s diginity and drives one into total despair.”

SIGN OF POVERTY IN SINDH.

1.In Sindh, Un-employment is No. one problem having an evidence of (i)Committal of suicides by unemployed Youth(ii) Bad law and order situations i.e. abduction for ransome, dacoits in urban and rural areas,(iii) lifting of bikes and cars,(iv) Killings etc.

2.Beggary has risen. 3.Diseases has risen. 4.Illiteracy or low quality education in rural areas. 5. Bad condition of Roads and water sewerage system in Urban and Rural areas.

6.Price hike due to imposition of many taxes and daily in-crease in petroleum goods, Gas and Electricty etc. 7. Devaluation of Rupee. 8.Less Exports due to less producticity of commodities etc. 9.No installation or establishment of new projects or investment.

There are many long and short term Suggestions for alleviation of Poverty in Sindh.

SHORT TERM STEPS.

1. Invite applications from unemployed Youth who have passed Matric and above in Sindh and absorb them in Ministries, Departments/ Organisations/ Bank/ Corporations, industries with immediate start of their salaries.

2.Necessary directions may be issued to absorb in all Factories/ Industries/ Government Departments people from Sindh only in various posts or they may arrange their training in the requisite fields with suitable salaries.

3. Rs.50,000 may be granted to each family for their small business or trade etc.

4. For shortage of water, Government should plan a tube well for the needy areas.

5. Each village may be linked with near by town through link roads.

6. Marketing centers may be arranged in each village of 2000 families or houses.

7. Drinking water may be provided to each village.

8 .Each village of 50 houses may be provided Primary schools.

9. Each village of 200 families may be provided with a Middle school.

10. Each village of 500 houses may be provided High school .

11.Each village of 1000 houses may be provided an intermediate College.

12.Each village of 1500 houses may be provided a College for Graduate and post Graduate Classes.

13. SHO and Inspector of Police of the Jurisdiction may be removed from service for ever for the abduction,Decoits/ theft and bad law and order situation.

14.In each village of 200 houses the ladies Centres may be established for earning their livelihood.

15. In each Village of 100 houses Social Welfare Community centers may be established for the entertainment and livelihood of the people.

16. Sindh Bank may be established for which Act has already been approved.