Antibiotics kill not only invading bacteria but also healthy flora (friendly and protective bacteria Lactobacilli and Bifidobacterium). The composition of the intestinal flora can be disrupted by the use of antibiotics, and chemotherapy. The disease dysbosis also refers to a chronic imbalance in our bowel flora. Antibiotic kills friendly bacteria and then harmful organisms, Candida, E. coli, Staphlococci and Klebsiella fill the vacuum of friendly bacteria in colon. Antibiotics turn the off the action of white blood cells in immune system. Kids given antibiotics during the first 2 years of their life will have increased chances of allergies in their later years of life.

The protective bacteria Lactobacilli of yogurt can keep the acidity of the vagina (the pH higher) and create a antagonistic environment against the AIDS/ HIV virus and decrease the risk of STD infections.

Instead of taking antibiotics, use grapefruit, onion, garlic, ginger and turmeric and vitamin C 500 mg two times to support immune system and keep the antibiotic as life saving drug for future use. Eat yogurt everyday if you are not allergic with milk products.