Zardari Survives? But At What Cost? How Long?

By Aziz Narejo

Looks Zardari has survived another attack. This time it seemed to be fatal one. There must have been some collateral damage. Soon we may know its extent. But no one should be complacent. This will by no means be the last attack against the president & the democratic system by his haters & anti democracy forces. They might have already put the things in process for their next move.

It is for certain that the things will remain the way they have been for long until some basic questions are addressed. The powers that be have to be reined in. They have to be made to respect the Constitution. The national question will have to be settled. And the provinces will have to be given their full rights.

Courtesy: Indus Herald

Sardar and an American

A Sardar and an American are seated next to each other on a flight from Los Angeles to New York . The American asks if he would like to play a fun-game.

The Sardar, tired, just wants to take a nap, so he politely declines and rolls over to the window to catch a few winks.

The American persists and explains that the game is easy and a lot of fun.

He says, “I ask you a question, and if you don’t know the answer, you pay me $5, and vice versa.”

Again, the Sardar! declines and tries to get some sleep.

The American, now worked up, says, “Okay, if you don’t know the answer, you pay me $5, and if I don’t know the answer, I’ll pay you $500.”

This gets the sardar’s attention and, figuring there

will be no end to this torment, agrees to the game.

The American asks the first question, “What’s the distance from the earth to the moon?”

The Sardar doesn’t say a word, reaches into his wallet, pulls out a $5 bill and hands it to the American.

“Okay,” says the American, “Your turn.”

So the Sardar asks, “What goes up a hill with three legs and comes down with four legs?”

The American thinks about it. No answer.

Puzzled, he takes out his laptop computer and searches all his references. No answer!

He taps into the air-phone with his modem and searches the Internet and the Library of Congress. No answer.

Frustrated, he sends e-mails to all h! is friends and co-workers.

Checks the input. All to no avail!

Finally, a long time later, he wakes the Sardar and hands him $500.

The Sardar thanks him and turns back to get his sleep.

The American, more than a little miffed, stirs the

Sardar and asks,

“Well, what’s the answer?”

Without a word, the Sardar reaches into his purse, hands the American $5, and goes back to sleep!

Imran Khan ‘comfortable’ working with the US

Backdoor diplomacy: PTI ‘comfortable’ working with the US

By Mohammed Rizwan

LAHORE: Sloganeering and public rhetoric aside, the Pakistan Tehreek-e-Insaf would be willing to partner with the United States, party leaders say.

Party Chairman Imran Khan, at a recent meeting with the US ambassador, indicated that his party would be ‘absolutely comfortable’ working with the US on all issues, including the war on terror, since both countries have strong mutual interests.

Contrary to popular perception, the US sees Imran Khan and the PTI as essential to their assessment of Pakistan’s political scenario, a prominent PTI leader said while talking to The Express Tribune.

“There is no love lost between the PTI and US,” the leader said, adding that “the US is striving hard to gain popular public support, and in the face of Imran Khan, this support could serve its purpose.”

The US ambassador also reportedly assured Imran that his country was comfortable with PTI and its ideology. …

Read more » The Express Tribune

Depression is caused by a chemical imbalance in the brain

Most people feel depressed and discouraged at some point or other in their life. Sadness, anxiety, grief — we all feel these emotions at various times in our lives. Sadness may be caused by a setback or a loss, while anxiety may be triggered by a threat or a challenge. It is perfectly natural for our emotions to wax and wane with the ups and downs of our lives, but when these feelings present for weeks or months, it could be a sign of DEPRESSION. People with depression may feel like they are losing control. They lose interest in life, feel sad all the time and have difficulty concentrating.

Depression can be happen to anyone. From 10 to 20 per cent of the general population will have to deal with depressing at least once in their life. Depression affects twice as many women as men, and usually occurs between the age 25 and 45. Depression happens in every culture, around the world, and no social or economic class spared.

Depression is caused by a chemical imbalance in the brain. It is a real disease and is characterized by three persistent factors.

1. Major feeling of malaise 2. Marked loss of interest in usual activities 3. Physical symptoms, including memory loss, fatigue, sleep problems, change of appetite, decreased sexual desire.

Depression is not uncommon. Depression is expressed through physical complaints such as persistant headaches, digestive problems, and fatigue.

For temporary feelings of sadness, taking a walk,  or doing a favourite activity can help. But for real depression individual should seek professional help.

People with depression tend to prefer solitude and are likely to with draw from family and friends. It is important to let them know that they  could on you for support. Also, be sure to encourage them to seek professional help. Take Multi-vitamins and multi-minerals daily. Cut sugar and sugar prodocuts, potato and potato products and refine carbohydrates such as: Cake, pastry, cookies etc, exercise half an hour daily, drink 8 to 12 glasses of fresh crystal clear clean water everyday, eat green leafy and colorful vegetables and fruits daily.