Onion and garlic both lower high blood pressure, reduce dangerous blood clotting. Onions are considered to inhibit tumor formation and decrease bronchial asthma. Garlic contains decongestant compound to boost our immune system.
Tag Archives: Onion
Onion helps reduce allergies and asthma
Raw onion is a good source of Quercetin. Quercetin is a bioflavoniod and antioxidant compound. It has anti-inflammatory actions. The compound Quercetin is also helps to reduce the allergies. Quercetin is found naturally in the onion especially in the red outer layers of onion. Quercetin is a compound which counter the allergic chemical histamine. Quercetin has anti-inflammation properties therefore, it helps to reduce the severity of asthma.