Vitamin A: Normal vision, health skin, tissue repair and growth, Vitamin B1: Help digestive system work properly, help muscles and Nerves and normal function of heart. Vitamin B2: Healthy immune system & skin, engergy production, Vitamin B3: helps lower the colestrol and clean the artries, Vitamin B6: helps blood cell production, growth and maintain weight, Vitain B12: helps in formation of red boold cells, vitamin E: helps tp protect cell memberances and nerves, Vitamin C: helps wound healing, disease resistance, bone and teeth formation.