Tag Archives: toxic

Food, Health, Life, News, Pakistan, Sindh

LEFT BANK OUTFALL DRAIN CARRYING TOXIC EFFLUENCE FROM PUNJAB TO SINDH – a massive wave of 20,000 cusecs of drain water is approaching

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– Evacuation ordered as new breaches in dykes add to woes

By Hashim Bhurgari, Qamaruddin and Iqbal Khwaja

SINDH – BADIN / MIRPURKHAS / THATTA: The Badin administration issued a warning to people of 12 union councils to vacate their homes and water gushing from breaches in canals and drains entered Mirpurkhas town and several villages in Thatta on Sunday as there appeared no end in sight to devastation caused by heaviest ever rainfall in the province’s history.

In Badin, unhindered upstream water flow continued to increase pressure on the embankments of the overtopping Left Bank Outfall Drain, forcing the administration to issue a warning to the people of 12 union councils, including Shadi Large, Khoski, Pangrio and Malkani Sharif towns, for evacuation. The warning was given after Saturday midnight through loudspeakers.

Thousands of marooned families along the LBOD and Doro Puran faced an acute shortage of food, drinking water and medicines.

According to unofficial reports, more than 30 people have died in the area, because of outbreak of gastroenteritis and other diseases.

A large number of villagers erected tents along roads and on dunes and many others are living in open areas. …

Read more → DAWN.COM

Food, Health

Kidney Problems

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Symptoms: Snoring, Bed-wetting, Urinary problems, Lower back pain, Swelling of legs, Getting up too early or too late, Getting up to urinate in the night, Sleeping problems such as turning again and again in sleep, Insomnia, Nightmares, Nausea, Vomiting, Drowsiness, Mental & psychological symptoms and disorders, for example: fear, timidity, shyness, hesitation, indecision, lack of clarity, etc, Decline of mental & physical vitality.

Signs: Darkness or blackness on the skin under the eyes shows kidney stagnation and toxic blood as a result of tight kidneys. Bags under the eyes show kidney problems. The ears are kidney-shaped and also correspond with these organs. Pimples on ear may the sign of kidney problem. A red coloration around the outer edge of the ear shows the kidneys are swollen from too much sugar, dairy, fruit and juices. Too much animal protein can lead to moles or warts on the ear. Wet or dump hands show over burdened kidneys and bladder.

Solution: (These suggestions may help you) Eat whole grain, no refined carbohydrates (NO » Sugar, honey, chocolate, rice, White flour products). Eat fish and raw fresh washed vegetables and fruits. Control High blood pressure and cholesterol. Take vitamin B-comples 25 mg, vitamin C 250 mg everyday, vitamin E 200 IU, or multi-minerals and multi-vitamins every day. Add garlic, ginger, onion, turmeric and yogurt in your food. Drink black or green tea without milk and sugar. Drink clean crystal clear fresh water in moderate amount.

Food, Health

Multiple Chemical Sensitivity (MCS)

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Multiple Chemical Sensitivity (MCS), a condition in which an already toxic body fight back to toxins or manage with chemicals in the environment. For example, if you put water into an already filled glass, the water spills out. That is the situation with the person who has MCS. Just one whiff of perfume makes the persons eyes streaming, heart pounding and head ache and mood swing. Remove the things which cause allergy. Some of the foods that causes allergies are; wheat and wheat products, dairy products, eggs. Digestive problem and genetic inheritance also causes allergies. Magnesium, Selenium Calcium, Vitamin C and Zinc deficiency and some drugs increases the toxicity and inflammation in the person.

Avoid artificial colours, flavourings, artificial air fresheners, bleach, and foods that cause stress and inflammation in the body. Eat washed fresh leafy green and colorful vegetables and fruits, walk in fresh air, open windows of your house. Avoid smoke, dust and pollens. Avoid sugar and sugar products, potato and potato products, rice and rice products. Do not eat too many refine carbohydrates. When eat, eat separately protein and carbohydrates not together. Suppose do not eat lentil with rice or roti/bread with lentil/Daal or meat with wheat products. consume yogurt two time every day and 8 to 10 glasses of crystal clean fresh water. Avoid constipation suguar, cookies and cnadies. Eat grape fruit, oranges, pomegranate and apple. Take multi- vitamins and multi-minerals. Vitmin C 500 twice a day may help to overcome the conditions.