“The whole crisis of history has summed up with crisis of leadership.” – Leon Trotsky
“If you really do put a small value upon yourself, rest assured that the world will not raise your price.” – Anonymous
“Democracy is the worst system but it is the best system we have.” – Churchill
Whole fruits and vegetables with dark rich colours, red, orange, green, blue, purple, yellow. Black/Green tea without milk and sugar is good for health. Low sodium and tomatoes, Legumes- lentils (Dal), chickpeas (chana), Fresh garlic and Fish are heart healthy choices.
Name of Excellence in alternative & borderless journalism.Together we stitch the world & make a difference. Leading today for tomorrow. Sindh lives here
Indus Asia Online Journal (Click here to go to home page)